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Kim Lyon S Your Body Your Life

On NBC’s hit TV show The Biggest Loser, trainer Kim Lyons encouraged, cajoled, and inspired her team members to change their lives. And they did, not only losing an incredible amount of weight in th

ISBN10 : 1402751427 , ISBN13 : 9781402751424

Page Number : 262

Emotional Fitness

Emotional fitness is much like physical fitness: the more you exercise certain behaviors consistently, the more fit you can become. When you are emotionally fit, you possess more emotional energy and

ISBN10 : 1462403646 , ISBN13 : 9781462403646

Page Number : 164

Your Emotional Fitness

TRANSFORM YOUR THINKING...REVOLUTIONIZE YOUR LIFE Throughout this thought-provoking and informative read, the author intersperses powerful information with interesting stories and relevant quotes, gui

ISBN10 : 1452570604 , ISBN13 : 9781452570600

Page Number : 162


“Elise” is the story about Ryan Edwards, the star high school quarterback. Ryan travels from being his own worst enemy to becoming his own best friend. Struggling with low self-esteem, Ryan was ne

ISBN10 : 1499058330 , ISBN13 : 9781499058338

Page Number : 180